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Day 11

28 Day Challenge-Meditation - Day 11

Scholar
May 17, 2024•0 min read

  • 28 Day Challenge - Meditation - Day 11

In this video, I discuss how I had to meditate in the gym because I vowed to do so every single day. But I found a place, made it work and learned more about Meditation...and myself.

28 Day Challenge
blog author image

Michael Mandaville

Michael is a writer, filmmaker and dedicated World War II historian who studies martial arts, action films and is learning more about VFX every single darn day. Oh and a Scholar Warrior

Back to Blog
Day 11

28 Day Challenge-Meditation - Day 11

Scholar
May 17, 2024•0 min read

  • 28 Day Challenge - Meditation - Day 11

In this video, I discuss how I had to meditate in the gym because I vowed to do so every single day. But I found a place, made it work and learned more about Meditation...and myself.

28 Day Challenge
blog author image

Michael Mandaville

Michael is a writer, filmmaker and dedicated World War II historian who studies martial arts, action films and is learning more about VFX every single darn day. Oh and a Scholar Warrior

Back to Blog
Day 11

28 Day Challenge-Meditation - Day 11

Scholar
May 17, 2024•0 min read

  • 28 Day Challenge - Meditation - Day 11

In this video, I discuss how I had to meditate in the gym because I vowed to do so every single day. But I found a place, made it work and learned more about Meditation...and myself.

28 Day Challenge
blog author image

Michael Mandaville

Michael is a writer, filmmaker and dedicated World War II historian who studies martial arts, action films and is learning more about VFX every single darn day. Oh and a Scholar Warrior

Back to Blog
Day 11

28 Day Challenge-Meditation - Day 11

Scholar
May 17, 2024•0 min read

  • 28 Day Challenge - Meditation - Day 11

In this video, I discuss how I had to meditate in the gym because I vowed to do so every single day. But I found a place, made it work and learned more about Meditation...and myself.

28 Day Challenge
blog author image

Michael Mandaville

Michael is a writer, filmmaker and dedicated World War II historian who studies martial arts, action films and is learning more about VFX every single darn day. Oh and a Scholar Warrior

Back to Blog
Image

Did You Know...

... if you improve 1/2% each day, then you will be 267% better over one year? Who can compete with that?

Setting Yourself Up for Success usually doesn't mean one big jump but rather incremental change day after day. Think of it like a ocean wave, moving far out in the Pacific with almost an undetectable push...finally with the power and grace of an ocean wave onto the beach. Create your own metaphor to embrace small habits with a huge future impact.